Music Therapy For Depression- Music is central to our societies today, different cultures used music both in their daily lives and to uplift their spirits. Music Therapy Is An Evidence- Based Practice. Some Ways Music Therapy Can Help: Expressing Feelings Promoting Wellness Enhancing Memory Managing Stress Improving Communication Boost The Imagination And Creativity Music Can […]
Author: Andre
My name is Andre, This blog is about different type of things that are in my brain that I don’t often get to express because its so much to say or simply don’t have the time and some stuff is things I actually do get to talk about, I compare it to my all time favorite meal a pot of gumbo, because there different ingrediants in there that make the gumbo as an whole good, so its the same for my blog I want it to be good with different things that people can take a point away from and can relate too.
I have a publishing site with mini stories you can read check it out below!
my publishing site is: http://www.writerscafe.org/andre5
Talking Point!
High Blood Pressure known as Hypertension is connected to mental health in many ways, here are some factors that can increase your risk of Hypertension and some steps to lower your Blood Pressure. Risk Factors: Caffeine Prescription Medications Cough and Cold Medication Licorice Medical Racism Racism Lifestyle Risk Factors: eating a high salt, high fat […]
Mental Health In The Black Community!
intro: the reason I wanted to do this presentation is that before the pandemic, there was an epidemic in mental health already, and at the start and through the pandemic there a huge rise in mental health- because of various reasons- mandatory lockdown meaning we could not go anywhere, everything was shut down, a lot […]
Black History!
Association Tennis Club and Monumental Tennis Club, D.C., Baltimore WHILE Black universities, including nearby Howard, offered tennis to students from the 1890s, the first known invitational for Black amateurs kicked off in 1898 at Philadelphia’s Chautauqua Tennis Club. But it wasn’t until the United States Lawn Tennis Association (USLTA) — the pre-cursor to the United […]
Jimmie Mcdaniel
Jimmie McDaniel (September 4, 1916 – March 8, 1990) was a Black American tennis player.[1] He was a four time American Tennis Association singles champion.[2] He was said to be the “greatest black player of the pre-war (WWII) era.” [2] Jimmie was raised in Los Angeles where he attended Manual Arts High School. His father Willis McDaniel was a former baseball player in the Negro leagues who […]
New Updated!
happy Monday! I updated my music, general information and gallery sections, check them out and have a good day!
Talking Point!
Grateful: are you Grateful? the world we are currently living under is going through a devastating pandemic which is claiming people lives, we who are still alive we are able to wake up and breathe, so I ask again are you Grateful for the breath of life? seriously ask that question to yourself and answer […]
Talking Point!
Water: water is so refreshing but have you really thought about all the things we do with water for one we drink water it is suggested that we drink eight glasses of water a day, also in the summer time their water parks that operate slides and other things with water and then their swimming […]
Anniversary Day!
hello all, during a time like this and not able to do things in person but we still are able to do virtual things, remind us that we still find ways to connect to one another we can still do things but little different than usual and that’s ok as long we are trying and […]
Mix Of Things 